Do you feel stuck in a pattern of neglecting yourself in the midst of managing responsibilities and tending to a hectic pace of life? Do you feel tired, unmotivated, or left behind? Maybe it’s time to try something new. Change is possible and these changes can lead to a calmer, more fulfilled you.
I work with teens and adults who are struggling with issues such as depression, anxiety, grief or loss, and life transitions. I provide a safe, non-judgmental environment to create a therapeutic relationship that is respectful and encouraging. I will work with you to help you identify the barriers that prevent you from living the life you desire.